Sleeping well can be a real challenge, and sometimes we need a little help. Trying to improve your sleep on your own can be a long and frustrating process, spending endless hours searching for reliable information amidst the sea of advice on the internet.
While working with a sleep expert could provide faster results, it can often be quite expensive or involve lengthy waiting lists when you need help right away.
Wouldn't it be ideal if you could tap into the knowledge and guidance of a professional tonight? What if you had 24/7 access to support and someone to keep you motivated and accountable?
Allow us to introduce Rest, a revolutionary AI sleep coach developed in collaboration with top sleep experts. Rest guides you through a step-by-step process to improve your sleep, providing continuous support along the way.
With a subscription to Rest Premium Sleep Coach, you'll receive:
- A direct path to better sleep habits: Our AI technology assesses your sleep challenges and recommends specific habits tailored to your needs.
- Scientifically proven approach: Our sleep program is backed by clinical research and personalized to fit your unique lifestyle, ensuring fast results.
- Long-lasting improvement: Stay accountable with reminders, check-ins, streak tracking, and daily habit monitoring until good sleep becomes second nature.
- Expertise whenever you need it: Our AI-powered professional sleep expertise is always at your service to answer questions and help you overcome any sleep-related challenges.
Here's how we'll help you achieve better sleep:
- Sleep Plan: You'll receive a personalized sleep plan based on scientifically proven techniques developed by experts.
- Tasks: The plan includes actionable steps for both day and night, helping you make positive changes to improve your sleep.
- Ask the Coach: We'll explain the importance of each task for your overall health and help you apply it to your specific circumstances.
- Habit-forming Tools: Stay on track with notifications, reminders, and energy check-ins to maintain your progress and accountability.
Pricing and subscription terms:
Rest offers an auto-renewing subscription at $99.99 for a three-month period. Please note that these prices are for customers in the United States, and pricing may vary in other countries. The actual charges may be converted to your local currency based on your country of residence.
Your subscription will renew automatically unless you turn off the auto-renewal in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and disable auto-renewal in your iTunes Account settings. Your iTunes Account will be charged upon confirmation of purchase. If you subscribe before the end of your free trial, any remaining trial period will be forfeited as soon as your purchase is confirmed.
For our Privacy Policy and Terms of Use, please visit: https://getrest.app/privacypolicy.
Overview
Rest Sleep Solutions That Work is a Freeware software in the category Home & Hobby developed by Evolve Global, Inc..
The latest version of Rest Sleep Solutions That Work is 3.69.0, released on 03/03/2024. It was initially added to our database on 02/03/2024.
Rest Sleep Solutions That Work runs on the following operating systems: iOS.
Users of Rest Sleep Solutions That Work gave it a rating of 5 out of 5 stars.
Pros
- Offers a variety of sleep solutions tailored to individual needs
- Provides personalized recommendations based on user input and preferences
- Includes features like sleep tracking, relaxation techniques, and tips for better sleep hygiene
- Easy-to-use interface with user-friendly design
- Option to sync with wearables or other devices for enhanced tracking and analysis
Cons
- Paid subscription required for full access to all features
- Limited ability to customize or adjust recommendations based on user feedback
- Compatibility may vary depending on the devices used
- May not address underlying medical conditions that affect sleep
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